Name: Creamy Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tbsp grass-fed butter; 0.5 cup yellow onion, diced; 1 clove garlic, minced; 2 tbsp tomato paste; 2 tbsp dry sherry; 2 cup seafood stock; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp arrowroot powder; 8 oz cooked lobster meat; 1 tbsp fresh chives, chopped

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lobster Bisque with Sherry

Sautéed aromatics and tender lobster meat simmered in a rich, sherry-infused broth that delivers a velvety smooth texture in every spoonful.

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NUTRITION

Protein

51.0g

Fat

15.4g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

1 tbsp grass-fed butter

0.5 cup yellow onion, diced

1 clove garlic, minced

2 tbsp tomato paste

2 tbsp dry sherry

2 cup seafood stock

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

8 oz cooked lobster meat

1 tbsp fresh chives, chopped

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PREPARATION

1
Melt the grass-fed butter in a large pot over medium heat.
2
Add the diced onion and minced garlic, sautéing until the onion is translucent and fragrant.
3
Stir in the tomato paste and cook for 2 minutes to deepen the flavor profile.
4
Pour in the dry sherry to deglaze the pan, scraping up any browned bits from the bottom.
5
Add the seafood stock, sea salt, and black pepper, then bring the mixture to a gentle simmer for 10 minutes.
6
In a small bowl, whisk the arrowroot powder with a tablespoon of water and stir it into the bisque to thicken the broth.
7
Fold in the cooked lobster meat and heat through for 2-3 minutes without letting the soup reach a boil.
8
Ladle the bisque into bowls and garnish with fresh chopped chives for a bright finish.