Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

A light scramble of egg whites, roasted turkey, and fresh baby spinach, finished with slices of creamy avocado.

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NUTRITION

251kcal
Protein
30.9g
Fat
11.4g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1 oz Roasted Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, finely diced

40g Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until translucent and fragrant.

  • 3

    Stir in the chopped turkey breast and baby spinach, cooking until the spinach is just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and black pepper, then gently fold the mixture until the egg whites are set and fluffy.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices for a hit of healthy fats.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

A light scramble of egg whites, roasted turkey, and fresh baby spinach, finished with slices of creamy avocado.

NUTRITION

251kcal
Protein
30.9g
Fat
11.4g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

1 oz Roasted Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, finely diced

40g Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until translucent and fragrant.

  • 3

    Stir in the chopped turkey breast and baby spinach, cooking until the spinach is just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Season with a pinch of sea salt and black pepper, then gently fold the mixture until the egg whites are set and fluffy.

  • 6

    Slide the scramble onto a plate and top with the fresh avocado slices for a hit of healthy fats.