Name: Creamy Spiced Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.33 cup cooked basmati rice; 0.5 cup tomato puree; 2 tbsp full-fat coconut milk; 1 tsp ghee; 0.25 cup yellow onion; 1 tsp fresh ginger; 1 clove garlic; 1 tsp garam masala; 0.5 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

Creamy Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Butter Chicken with Basmati

Simmered chicken breast in a velvety tomato and coconut sauce, served over a bed of fluffy basmati rice and infused with aromatic spices.

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NUTRITION

Protein

48.8g

Fat

19.5g

Carbs

37.0g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.33 cup cooked basmati rice

0.5 cup tomato puree

2 tbsp full-fat coconut milk

1 tsp ghee

0.25 cup yellow onion

1 tsp fresh ginger

1 clove garlic

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Heat ghee in a skillet over medium heat.
2
Sauté diced onion, minced ginger, and garlic until the onion is translucent and fragrant.
3
Add cubed chicken breast to the skillet and cook until browned on all sides.
4
Stir in garam masala, turmeric, sea salt, and black pepper, coating the chicken evenly.
5
Pour in tomato puree and simmer for 10 minutes until the chicken is cooked through.
6
Stir in coconut milk to create a creamy sauce and heat for another 2 minutes.
7
Serve the chicken and sauce over warm basmati rice and garnish with fresh cilantro.