Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 2.5 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt and vanilla protein layered with fresh, juicy berries and topped with buttery toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.8g

Fat

17g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

2.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and the powder is fully incorporated.
2
Select a glass jar or serving bowl and place half of the protein-yogurt mixture at the bottom.
3
Add a layer of half the mixed berries on top of the yogurt.
4
Spoon the remaining yogurt mixture over the berries, smoothing it out with the back of a spoon.
5
Top with the remaining berries, then sprinkle the hemp hearts and sliced almonds over the top for a nutty, toasted finish.