NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 tbsp extra virgin olive oil

1 cup bell peppers

0.5 cup red onion

0.25 cup black beans

1 tsp chili powder

0.5 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

1 tbsp fresh cilantro

PREPARATION

• 1

  Slice the chicken breast into thin, even strips and place them in a bowl.

• 2

  Whisk together the chili powder, ground cumin, garlic powder, sea salt, and black pepper, then toss with the chicken until well coated.

• 3

  Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.

• 4

  Add the seasoned chicken to the skillet and sear for 5-6 minutes, stirring occasionally, until golden brown and cooked through.

• 5

  Remove the chicken from the skillet and set aside; add the sliced bell peppers and red onion to the same pan.

• 6

  Sauté the vegetables for 4-5 minutes until they are tender-crisp and slightly charred.

• 7

  Rinse and drain the black beans, then add them to the skillet along with the cooked chicken.

• 8

  Toss everything together for 1-2 minutes to heat through.

• 9

  Remove from heat, drizzle with fresh lime juice, and garnish with chopped fresh cilantro before serving.