Name: Greek Yogurt Parfait with Paneer Crumbles and Fresh Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 2 ounces Paneer; 0.5 cup Fresh Blueberries; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Parfait with Paneer Crumbles and Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Paneer Crumbles and Fresh Fruit

Creamy Greek yogurt layered with fresh blueberries and toasted paneer crumbles, finished with a sprinkle of warm cinnamon.

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NUTRITION

Protein

40g

Fat

13g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

2 ounces Paneer

0.5 cup Fresh Blueberries

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Crumble the paneer into small, pea-sized pieces using your hands or a fork.
2
Heat a small non-stick skillet over medium heat and add the paneer crumbles.
3
Toast the paneer for 3-5 minutes, stirring frequently, until the edges are golden and slightly crisp.
4
Remove the skillet from the heat and allow the paneer crumbles to cool for a few minutes.
5
In a glass or serving bowl, layer half of the Greek yogurt at the bottom.
6
Top the yogurt with half of the fresh blueberries and half of the toasted paneer crumbles.
7
Repeat the process with the remaining yogurt, blueberries, and paneer crumbles.
8
Dust the top of the parfait with ground cinnamon and serve immediately while the paneer is still warm.