Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with clean vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.3g

Fat

10.2g

Carbs

26.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and fluffy.
2
Layer half of the protein-packed yogurt mixture into the bottom of a glass or mason jar.
3
Add a layer of mixed berries and a light sprinkle of chia seeds over the yogurt.
4
Repeat the process with the remaining yogurt and berries.
5
Garnish the top with sliced almonds for a satisfying, nutty crunch.