Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 cup Fresh Mixed Berries; 1/4 cup Protein Granola; 1.5 tablespoons Hemp Hearts

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Creamy Greek yogurt layered with fresh berries and high-protein granola, topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

40.4g

Fat

13.5g

Carbs

48.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 cup Fresh Mixed Berries

1/4 cup Protein Granola

1.5 tablespoons Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt into a bowl or a wide-mouth mason jar as the base.
2
Wash the mixed berries and pat them dry with a paper towel to keep the parfait from becoming watery.
3
Layer half of the fresh berries directly onto the yogurt.
4
Add the protein granola in an even layer over the berries to maintain its texture.
5
Top with the remaining berries and sprinkle the hemp hearts over the top for a boost of healthy fats and protein.