Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein; 0.5 cup Fresh Raspberries; 1 tablespoon Sliced Almonds; 1 tablespoon Hemp Hearts

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh raspberries and hemp hearts, finished with a handful of toasted almonds.

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NUTRITION

Protein

42.5g

Fat

10g

Carbs

22.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein

0.5 cup Fresh Raspberries

1 tablespoon Sliced Almonds

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until smooth and creamy.
2
In a glass or jar, layer half of the yogurt mixture followed by half of the fresh raspberries and hemp hearts.
3
Repeat the layers with the remaining yogurt and berries.
4
Top the parfait with the sliced almonds for a satisfying, toasted crunch.