Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and a zesty broccoli slaw topped with toasted sunflower seeds for a satisfying crunch.

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NUTRITION

590kcal
Protein
50.6g
Fat
25.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli Slaw Mix

1 tbsp Extra Virgin Olive Oil

1 tbsp Sunflower Seeds

1 tbsp Apple Cider Vinegar

1 tsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Season the chicken breast with lemon juice, salt, pepper, and a teaspoon of the olive oil.

  • 2

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the dressing by whisking together the remaining olive oil, apple cider vinegar, and Dijon mustard in a small bowl.

  • 4

    In a medium mixing bowl, toss the broccoli slaw mix with the dressing until well coated.

  • 5

    Warm the pre-cooked quinoa and place it as the base of your plate or bowl.

  • 6

    Slice the grilled chicken into strips and arrange it over the quinoa.

  • 7

    Serve the dressed broccoli slaw on the side and garnish the entire dish with sunflower seeds.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and a zesty broccoli slaw topped with toasted sunflower seeds for a satisfying crunch.

NUTRITION

590kcal
Protein
50.6g
Fat
25.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3/4 cup cooked Quinoa

1.5 cups Broccoli Slaw Mix

1 tbsp Extra Virgin Olive Oil

1 tbsp Sunflower Seeds

1 tbsp Apple Cider Vinegar

1 tsp Lemon Juice

1 tsp Dijon Mustard

PREPARATION

  • 1

    Season the chicken breast with lemon juice, salt, pepper, and a teaspoon of the olive oil.

  • 2

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the dressing by whisking together the remaining olive oil, apple cider vinegar, and Dijon mustard in a small bowl.

  • 4

    In a medium mixing bowl, toss the broccoli slaw mix with the dressing until well coated.

  • 5

    Warm the pre-cooked quinoa and place it as the base of your plate or bowl.

  • 6

    Slice the grilled chicken into strips and arrange it over the quinoa.

  • 7

    Serve the dressed broccoli slaw on the side and garnish the entire dish with sunflower seeds.