Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 12g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A layered protein-rich parfait with whipped vanilla Greek yogurt and fresh mixed berries, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

33.8g

Fat

6.1g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Stir vigorously until the powder is fully incorporated and the yogurt reaches a smooth, whipped consistency.
3
In a clear glass or mason jar, layer half of the mixed berries at the bottom.
4
Top the berries with half of the protein-yogurt mixture.
5
Repeat the layers with the remaining berries and yogurt mixture.
6
Sprinkle the sliced almonds over the top for a toasted finish and immediate serving.