Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1.5 tablespoon Chocolate Whey Protein Isolate; 2 tablespoon Slivered Almonds; 1.5 teaspoon Honey; 1 tablespoon Unsweetened Cocoa Powder

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Whipped Greek yogurt and chocolate protein powder chilled into a thick pudding, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

32.7g

Fat

9.4g

Carbs

21.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.5 tablespoon Chocolate Whey Protein Isolate

2 tablespoon Slivered Almonds

1.5 teaspoon Honey

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

1
In a medium bowl, whisk together the non-fat Greek yogurt and chocolate whey protein until completely smooth.
2
Sift the unsweetened cocoa powder into the mixture to avoid lumps and stir until well combined.
3
Drizzle in the honey and fold it through the pudding for a touch of natural sweetness.
4
In a small dry skillet over medium heat, lightly toast the slivered almonds until they are fragrant and golden brown.
5
Transfer the pudding to a serving bowl and top with the warm toasted almonds.