Name: Tender Sesame-Ginger Beef Bulgogi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 cup cooked jasmine rice; 1 cup cauliflower rice; 1 cup broccoli florets; 1 tsp toasted sesame oil; 1 tbsp coconut aminos; 1 tsp fresh grated ginger; 1 clove minced garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp sesame seeds; 1 tbsp chopped green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Sautéed lean beef infused with aromatic ginger and garlic, served over a bed of cauliflower rice and jasmine rice for a satisfying, savory crunch.

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NUTRITION

Protein

49.8g

Fat

28.6g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 cup cooked jasmine rice

1 cup cauliflower rice

1 cup broccoli florets

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh grated ginger

1 clove minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp chopped green onions

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PREPARATION

1
In a large skillet over medium-high heat, add the sesame oil and the lean ground beef.
2
Cook the beef, breaking it apart with a spatula, until browned and no longer pink.
3
Stir in the minced garlic, grated ginger, sea salt, and black pepper, cooking for 1 minute until fragrant.
4
Add the coconut aminos and broccoli florets to the skillet, then cover and steam for 3-4 minutes until the broccoli is tender-crisp.
5
In a separate small pan or microwave-safe bowl, combine the cooked jasmine rice and cauliflower rice, heating until warmed through.
6
Portion the rice mixture into a bowl and top with the ginger-beef and broccoli mixture.
7
Garnish with sesame seeds and chopped green onions before serving.