Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a bright citrus-ginger glaze, served over nutty brown rice with creamy avocado and crisp vegetables for a refreshing crunch.

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NUTRITION

531kcal
Protein
51.3g
Fat
17.9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz yellowfin tuna

0.5 cup brown rice

0.25 cup edamame

0.25 whole avocado

1 cup cucumber

2 whole radishes

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp toasted sesame oil

1 tsp fresh ginger

1 tsp black sesame seeds

1 whole scallion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cut the sushi-grade yellowfin tuna into 1/2-inch cubes and place them in a medium glass bowl.

  • 2

    In a small jar, whisk together the coconut aminos, rice vinegar, toasted sesame oil, and grated fresh ginger until emulsified.

  • 3

    Pour the marinade over the tuna cubes and gently toss to coat, then let it sit for 5 minutes to absorb the flavors.

  • 4

    Place the cooked brown rice in the center of a serving bowl as the base.

  • 5

    Arrange the marinated tuna, sliced cucumber, shelled edamame, and sliced radishes in sections around the rice.

  • 6

    Top with the sliced avocado and garnish with black sesame seeds and thinly sliced scallions.

Zesty Hawaiian Tuna Poke Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Hawaiian Tuna Poke Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna marinated in a bright citrus-ginger glaze, served over nutty brown rice with creamy avocado and crisp vegetables for a refreshing crunch.

NUTRITION

531kcal
Protein
51.3g
Fat
17.9g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz yellowfin tuna

0.5 cup brown rice

0.25 cup edamame

0.25 whole avocado

1 cup cucumber

2 whole radishes

1 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp toasted sesame oil

1 tsp fresh ginger

1 tsp black sesame seeds

1 whole scallion

PREPARATION

  • 1

    Cut the sushi-grade yellowfin tuna into 1/2-inch cubes and place them in a medium glass bowl.

  • 2

    In a small jar, whisk together the coconut aminos, rice vinegar, toasted sesame oil, and grated fresh ginger until emulsified.

  • 3

    Pour the marinade over the tuna cubes and gently toss to coat, then let it sit for 5 minutes to absorb the flavors.

  • 4

    Place the cooked brown rice in the center of a serving bowl as the base.

  • 5

    Arrange the marinated tuna, sliced cucumber, shelled edamame, and sliced radishes in sections around the rice.

  • 6

    Top with the sliced avocado and garnish with black sesame seeds and thinly sliced scallions.