Name: Crispy Honey-Garlic Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken wings; 0.5 tsp arrowroot powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tbsp honey; 1 tbsp coconut aminos; 1 tsp rice vinegar; 2 cloves garlic; 0.5 tsp ginger; 0.5 tsp sesame seeds; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Garlic Chicken Wings

Oven-baked chicken wings tossed in a sticky, sweet honey-garlic glaze that coats every bite with a savory, golden finish.

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NUTRITION

Protein

40.6g

Fat

31.5g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken wings

0.5 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp honey

1 tbsp coconut aminos

1 tsp rice vinegar

2 cloves garlic

0.5 tsp ginger

0.5 tsp sesame seeds

1 tbsp green onions

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PREPARATION

1
Preheat oven to 400°F (200°C) and place a wire rack over a baking sheet.
2
Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.
3
In a bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.
4
Arrange wings on the rack and bake for 35-40 minutes, flipping halfway through, until golden brown.
5
While wings bake, combine honey, coconut aminos, rice vinegar, minced garlic, and grated ginger in a small saucepan over medium heat.
6
Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.
7
Remove wings from the oven and immediately toss them in a large bowl with the warm honey-garlic glaze.
8
Garnish with sesame seeds and sliced green onions before serving warm.