Name: Golden Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 1 cup asparagus spears; 0.5 tbsp extra virgin olive oil; 1 tbsp almond meal; 1 tsp dijon mustard; 1 tsp lemon juice; 0.25 tsp dried parsley; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a savory almond-herb crust and served with snappy asparagus for a meal that is wonderfully flaky.

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NUTRITION

Protein

45.8g

Fat

32.6g

Carbs

8.5g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp almond meal

1 tsp dijon mustard

1 tsp lemon juice

0.25 tsp dried parsley

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and spread them out on one side of the prepared baking sheet.
3
Drizzle the asparagus with the olive oil and sprinkle with a pinch of the sea salt and black pepper, tossing to coat evenly.
4
Place the salmon fillet on the other side of the baking sheet and brush the top surface with Dijon mustard and lemon juice.
5
In a small bowl, combine the almond meal, dried parsley, dried dill, garlic powder, and the remaining salt and pepper.
6
Press the almond-herb mixture firmly onto the top of the salmon fillet to create an even crust.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender and lightly browned.