NUTRITION

SERVINGS

INGREDIENTS

4 oz cooked chicken breast

1.5 oz part-skim mozzarella cheese

1 tbsp grated parmesan cheese

1 medium whole wheat tortilla

0.25 cup tomato puree

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup cherry tomatoes

2 tbsp fresh basil

1 tsp lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Place the whole wheat tortilla on the baking sheet and par-bake for 2 minutes per side until it begins to firm up.

• 3

  In a small mixing bowl, combine the tomato puree, dried oregano, garlic powder, sea salt, and black pepper to create a quick pizza sauce.

• 4

  Spread the seasoned tomato sauce evenly over the tortilla, leaving a half-inch border around the edge for the crust.

• 5

  Layer the shredded cooked chicken breast and halved cherry tomatoes over the sauce, then sprinkle the part-skim mozzarella cheese evenly across the top.

• 6

  Bake for 8 to 10 minutes, or until the cheese is melted and bubbly and the edges of the tortilla are a deep golden brown.

• 7

  Remove from the oven and immediately garnish with the grated parmesan cheese, freshly chopped basil, and bright lemon zest before slicing into wedges.