NUTRITION

SERVINGS

INGREDIENTS

0 whole grass-fed beef hot dog

5.5 oz ground turkey 93% lean

0.5 whole sprouted grain hot dog bun

0.25 oz sharp cheddar cheese

0.25 cup tomato puree

0.25 cup yellow onion

0.5 cup bell pepper

0.5 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a large non-stick skillet over medium heat, brown the ground turkey with the diced yellow onion and bell pepper, breaking the meat into small crumbles until cooked through.

• 2

  Stir in the tomato puree, chili powder, ground cumin, garlic powder, sea salt, and black pepper, then reduce heat and simmer for 5-7 minutes until the chili has thickened.

• 3

  While the chili simmers, butterfly the grass-fed beef hot dog by slicing it lengthwise without cutting all the way through, then sear it cut-side down in a hot pan until the edges are golden and crispy.

• 4

  Place the seared hot dog into the sprouted grain bun and top generously with the prepared turkey and pepper chili.

• 5

  Sprinkle the shredded sharp cheddar over the top and place under a broiler for 1-2 minutes until the cheese is completely melted and bubbly.