Name: Grilled Chicken and Quinoa Bowl with Crunchy Broccoli and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups Broccoli florets; 1 tbsp Tahini; 1 tbsp Lemon Juice; 1 clove Garlic, minced

Grilled Chicken and Quinoa Bowl with Crunchy Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Crunchy Broccoli and Lemon Tahini Drizzle

Tender grilled chicken and fluffy quinoa served with crisp steamed broccoli, all finished with a creamy lemon tahini drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

13.2g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Tahini

1 tbsp Lemon Juice

1 clove Garlic, minced

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked, then let it rest before slicing.
3
Steam the broccoli florets for 3-4 minutes until they are bright green and tender-crisp.
4
In a small bowl, whisk together the tahini, lemon juice, minced garlic, and a splash of warm water until the dressing is smooth and pourable.
5
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and steamed broccoli.
6
Drizzle the lemon tahini sauce over the entire bowl and enjoy immediately.