Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 3 tablespoons Pasteurized Egg Whites; 1 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 tablespoon Chia Seeds; 1 tablespoon Raw Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with airy egg whites, topped with fresh berries and toasted almond slivers.

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NUTRITION

Protein

51.5g

Fat

13.8g

Carbs

54.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

3 tablespoons Pasteurized Egg Whites

1 cup Mixed Berries

2 tablespoons Sliced Almonds

1 tablespoon Chia Seeds

1 tablespoon Raw Honey

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PREPARATION

1
Place the pasteurized egg whites in a clean, dry bowl and whisk vigorously until soft peaks form.
2
In a separate medium bowl, combine the non-fat Greek yogurt, vanilla whey protein powder, and raw honey.
3
Stir the yogurt mixture until it is completely smooth and the protein powder is fully incorporated.
4
Gently fold the whipped egg whites into the yogurt mixture using a spatula, being careful not to deflate the air, until a mousse-like consistency is achieved.
5
Transfer the mousse to a serving bowl and top with the fresh mixed berries and chia seeds.
6
Finish the dish by sprinkling the sliced almonds over the top for a satisfying toasted crunch.