Name: Egg White Scramble with Turkey Sausage and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Egg Whites; 2 ounces cooked Turkey Sausage crumbles; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1.4 ounces Avocado (approx 1/4 avocado); 1 teaspoon Extra Virgin Olive Oil; 1 cup Baby Spinach

Egg White Scramble with Turkey Sausage and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Fresh Berries

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a side of creamy avocado and sweet, vibrant berries.

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NUTRITION

Protein

45.1g

Fat

19.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Egg Whites

2 ounces cooked Turkey Sausage crumbles

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1.4 ounces Avocado (approx 1/4 avocado)

1 teaspoon Extra Virgin Olive Oil

1 cup Baby Spinach

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage crumbles to the pan and sauté for 2 minutes until heated through and slightly browned.
3
Add the baby spinach to the skillet and toss until just wilted.
4
Pour in the egg whites and season with a pinch of sea salt and black pepper.
5
Gently stir the egg whites with a spatula, cooking until they are firm and fluffy.
6
Transfer the scramble to a plate and serve alongside the fresh blueberries, raspberries, and sliced avocado.