YOUR SOLIN GENERATED RECIPE
Golden Caramelized Banana Oatmeal Bowl
Creamy oats whisked with protein-rich egg whites and topped with buttery caramelized bananas and a dollop of cool Greek yogurt.
INGREDIENTS
0.5 cup rolled oats
1 cup liquid egg whites
0.5 cup water
1 medium banana
0.5 cup nonfat Greek yogurt
1 tsp ghee
0.25 tsp ground cinnamon
0.13 tsp sea salt
PREPARATION
In a small saucepan, combine the rolled oats, water, and sea salt over medium heat.
Once the oats begin to soften and absorb the liquid, slowly pour in the liquid egg whites while whisking constantly.
Continue to cook and stir for 3-5 minutes until the oats are thick, fluffy, and the egg whites are fully incorporated and cooked.
While the oats cook, slice the banana into 1/2-inch thick rounds.
Heat the ghee in a small non-stick skillet over medium-high heat. Add the banana slices and sear for 1-2 minutes per side until they are golden brown and caramelized.
Transfer the cooked oatmeal to a bowl and top with the caramelized banana slices.
Finish with a dollop of Greek yogurt and a dusting of ground cinnamon before serving.