NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey sausage

0.5 cup Yukon gold potatoes

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 tsp avocado oil

1 large eggs

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Heat the avocado oil in a large non-stick skillet over medium heat.

• 2

  Add the diced Yukon gold potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

• 3

  Increase the heat slightly and add the ground turkey sausage, breaking it up with a spatula until browned and cooked through.

• 4

  Stir in the diced red bell pepper and yellow onion, seasoning the entire mixture with sea salt, black pepper, and smoked paprika.

• 5

  Sauté for another 3-4 minutes until the vegetables are softened and the sausage is slightly crispy.

• 6

  Use a spoon to create two small wells in the mixture and crack one egg into each well.

• 7

  Cover the skillet with a lid and cook for 2-3 minutes, or until the egg whites are set but the yolks remain runny.

• 8

  Garnish with fresh chopped parsley before serving directly from the skillet.