Name: Creamy Berry Yogurt Parfait with Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup nonfat Greek yogurt; 0.5 scoop vanilla protein powder; 0.5 cup fresh blueberries; 0.25 cup grain-free granola; 1 tsp chia seeds; 0.25 tsp ground cinnamon

Creamy Berry Yogurt Parfait with Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Yogurt Parfait with Granola

Layers of protein-rich Greek yogurt and fresh blueberries topped with a crunchy nut-based granola for a satisfyingly crisp texture.

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NUTRITION

Protein

54.8g

Fat

10.2g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cup nonfat Greek yogurt

0.5 scoop vanilla protein powder

0.5 cup fresh blueberries

0.25 cup grain-free granola

1 tsp chia seeds

0.25 tsp ground cinnamon

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla protein powder, and ground cinnamon until the mixture is smooth and creamy.
2
Place half of the yogurt mixture into a glass or jar to create the base layer.
3
Add a layer of fresh blueberries and half of the chia seeds.
4
Top with the remaining yogurt mixture.
5
Finish the parfait by sprinkling the grain-free granola and the remaining chia seeds on top for a delightful crunch.