Name: Creamy Big Mac Beef and Veggie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.5 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp tomato paste; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 cup shredded romaine lettuce; 0.25 cup diced dill pickles; 0.25 cup diced white onion; 1 tsp avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Big Mac Beef and Veggie Bowl

Sautéed lean ground beef seasoned with aromatic spices, served over a crisp bed of romaine and drizzled with a tangy, velvety special sauce.

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NUTRITION

Protein

56g

Fat

26g

Carbs

18.5g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp tomato paste

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

2 cup shredded romaine lettuce

0.25 cup diced dill pickles

0.25 cup diced white onion

1 tsp avocado oil

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula as it browns.
3
Once the beef is fully cooked, stir in the garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
4
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, and tomato paste until smooth to create the special sauce.
5
Place the shredded romaine lettuce into a large serving bowl.
6
Top the lettuce with the seasoned ground beef, diced white onions, and diced dill pickles.
7
Drizzle the creamy special sauce over the entire bowl and serve immediately.