Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 12g Sliced Almonds; 1 tsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almond slivers.

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NUTRITION

Protein

41.5g

Fat

8.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1 cup Mixed Berries

12g Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the non-fat Greek yogurt and the vanilla whey protein isolate until the mixture is smooth and the powder is fully incorporated.
2
Prepare a glass or mason jar and place half of the mixed berries at the bottom.
3
Spoon half of the protein-yogurt mixture over the berries.
4
Add the remaining berries and sprinkle the chia seeds evenly over them.
5
Top with the remaining yogurt mixture and smooth the surface with a spoon.
6
Garnish with the sliced almonds for a satisfying crunch and serve immediately.