NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 oz chickpea penne pasta

1 cup cremini mushrooms

1 clove garlic

1 tbsp non-fat Greek yogurt

1 tsp truffle oil

1 tbsp parmesan cheese

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Bring a pot of salted water to a boil and cook the chickpea pasta until al dente.

• 2

  While pasta cooks, sauté the diced chicken in a large skillet over medium heat until browned.

• 3

  Add the sliced mushrooms and minced garlic to the skillet, cooking until the mushrooms are tender and fragrant.

• 4

  Reserve two tablespoons of pasta water, then drain the pasta.

• 5

  In a small bowl, whisk together the Greek yogurt and reserved pasta water until smooth.

• 6

  Stir the cooked pasta, yogurt mixture, and truffle oil into the skillet with the chicken and mushrooms.

• 7

  Toss everything together until coated, then garnish with parmesan cheese, sea salt, black pepper, and fresh parsley.