Baked Chicken Breast with High Protein Mac and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Breast with High Protein Mac and Cheese

YOUR SOLIN GENERATED RECIPE

Baked Chicken Breast with High Protein Mac and Cheese

Herb-marinated chicken breast baked until juicy, served with a creamy chickpea pasta mac and cheese and steamed broccoli for a comforting meal with a sharp cheddar finish.

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NUTRITION

522kcal
Protein
37.1g
Fat
29g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1.5 oz Chickpea Pasta

1 oz Cheddar Cheese

1 tbsp Olive Oil

1 cup Broccoli

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Rub the chicken breast with olive oil and season with salt, pepper, and dried herbs of choice.

  • 3

    Bake the chicken for 18-22 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, bring a pot of salted water to a boil and cook the chickpea pasta according to package directions.

  • 5

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 6

    In a small saucepan over low heat, combine the almond milk and shredded cheddar cheese, stirring constantly until the cheese is melted and smooth.

  • 7

    Drain the pasta and toss it immediately with the cheese sauce.

  • 8

    Slice the baked chicken and serve alongside the mac and cheese and steamed broccoli.

Baked Chicken Breast with High Protein Mac and Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Breast with High Protein Mac and Cheese

YOUR SOLIN GENERATED RECIPE

Baked Chicken Breast with High Protein Mac and Cheese

Herb-marinated chicken breast baked until juicy, served with a creamy chickpea pasta mac and cheese and steamed broccoli for a comforting meal with a sharp cheddar finish.

NUTRITION

522kcal
Protein
37.1g
Fat
29g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1.5 oz Chickpea Pasta

1 oz Cheddar Cheese

1 tbsp Olive Oil

1 cup Broccoli

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Rub the chicken breast with olive oil and season with salt, pepper, and dried herbs of choice.

  • 3

    Bake the chicken for 18-22 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken bakes, bring a pot of salted water to a boil and cook the chickpea pasta according to package directions.

  • 5

    Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 6

    In a small saucepan over low heat, combine the almond milk and shredded cheddar cheese, stirring constantly until the cheese is melted and smooth.

  • 7

    Drain the pasta and toss it immediately with the cheese sauce.

  • 8

    Slice the baked chicken and serve alongside the mac and cheese and steamed broccoli.