Name: Crispy Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 0.25 medium Russet potato; 0.5 cup Red bell pepper; 0.25 cup Yellow onion; 0.25 tsp Extra virgin olive oil; 1 large egg; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Potato Hash

Pan-seared ground beef and golden diced potatoes tossed with vibrant bell peppers and topped with a perfectly runny egg for a satisfying, savory crunch.

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NUTRITION

Protein

51.8g

Fat

28.2g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.25 medium Russet potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.25 tsp Extra virgin olive oil

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

1
Scrub the potato and dice into small 1/2-inch cubes to ensure they crisp up quickly.
2
Heat the olive oil in a large non-stick skillet over medium-high heat.
3
Add the diced potatoes to the skillet in a single layer and cook for 8-10 minutes, flipping occasionally until golden brown and tender.
4
Push the potatoes to one side of the pan and add the ground beef, breaking it up with a spatula.
5
Stir in the diced bell pepper and yellow onion with the beef.
6
Season the entire mixture with sea salt, black pepper, garlic powder, and smoked paprika.
7
Cook for another 5-7 minutes until the beef is fully browned and the vegetables are soft.
8
Create a small well in the center of the hash and crack the egg into it; cover the pan for 2-3 minutes until the egg white is set but the yolk remains runny.
9
Garnish with freshly chopped parsley and serve immediately.