Name: Smoky Ground Beef and Sweet Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 medium sweet potato; 0.5 cup red bell pepper; 0.25 cup yellow onion; 0.5 tsp avocado oil; 1 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Sweet Potato Hash

Sautéed lean ground beef and caramelized sweet potatoes seasoned with aromatic smoked paprika for a satisfying, savory crunch in every bite.

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NUTRITION

Protein

49.1g

Fat

27.9g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 tsp avocado oil

1 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

1
Peel and dice the sweet potato into small 1/2-inch cubes.
2
Heat the avocado oil in a large non-stick skillet over medium-high heat.
3
Add the sweet potato cubes to the skillet and cook for 8-10 minutes, stirring occasionally, until tender and golden brown.
4
Push the potatoes to the outer edges of the pan and add the ground beef, diced onion, and red bell pepper to the center.
5
Break the beef apart with a spatula and cook until browned and the vegetables have softened.
6
Sprinkle the smoked paprika, garlic powder, sea salt, and black pepper over the entire mixture.
7
Toss all ingredients together and cook for an additional 2-3 minutes to allow the flavors to meld.
8
Remove from heat, garnish with freshly chopped parsley, and serve immediately.