NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

1 cup broccoli florets

1 cup red bell pepper

0.25 tbsp olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Rinse and drain the chickpeas, then pat them completely dry with a clean kitchen towel to ensure they roast to a crispy texture.

• 3

  Dice the chicken breast into uniform 1-inch cubes to ensure even cooking throughout the roasting process.

• 4

  In a large mixing bowl, combine the chicken pieces, dried chickpeas, broccoli florets, and chopped red bell pepper.

• 5

  Drizzle the mixture with olive oil and sprinkle evenly with garlic powder, smoked paprika, sea salt, and black pepper.

• 6

  Toss the ingredients until well-coated, then spread them in a single layer across the prepared baking sheet.

• 7

  Roast for 20 to 25 minutes, or until the chicken is cooked through and the chickpeas are slightly golden and firm.

• 8

  Remove from the oven and drizzle fresh lemon juice over the tray to brighten the flavors before serving warm.