Lemon Herb Grilled Salmon with Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Lentil Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Lentil Salad

Wild-caught salmon grilled with fresh herbs and citrus, served over a chilled lentil and arugula salad for a bright, zesty finish.

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NUTRITION

388kcal
Protein
40.6g
Fat
14.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Wild Salmon Fillet

1/2 cup Cooked Lentils

1 tsp Extra Virgin Olive Oil

1 cup Fresh Arugula

1 tbsp Fresh Lemon Juice

1 tbsp Chopped Fresh Dill

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with half of the lemon juice, fresh dill, salt, and pepper.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until it flakes easily with a fork.

  • 4

    In a medium bowl, toss the cooked lentils and arugula with the remaining lemon juice and olive oil.

  • 5

    Plate the lentil salad and top with the grilled salmon fillet.

  • 6

    Garnish with extra fresh herbs if desired and serve immediately.

Lemon Herb Grilled Salmon with Lentil Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Lentil Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Lentil Salad

Wild-caught salmon grilled with fresh herbs and citrus, served over a chilled lentil and arugula salad for a bright, zesty finish.

NUTRITION

388kcal
Protein
40.6g
Fat
14.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Wild Salmon Fillet

1/2 cup Cooked Lentils

1 tsp Extra Virgin Olive Oil

1 cup Fresh Arugula

1 tbsp Fresh Lemon Juice

1 tbsp Chopped Fresh Dill

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with half of the lemon juice, fresh dill, salt, and pepper.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until it flakes easily with a fork.

  • 4

    In a medium bowl, toss the cooked lentils and arugula with the remaining lemon juice and olive oil.

  • 5

    Plate the lentil salad and top with the grilled salmon fillet.

  • 6

    Garnish with extra fresh herbs if desired and serve immediately.