Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 1 tbsp Shelled Hemp Seeds; 1 tbsp Sliced Almonds; 1 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Assembled with thick Greek yogurt and vibrant mixed berries, this parfait is topped with nutty hemp seeds and a drizzle of honey for a satisfyingly creamy finish.

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NUTRITION

Protein

41.2g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

1 tbsp Shelled Hemp Seeds

1 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
Whisk the vanilla extract into the Greek yogurt until it reaches a smooth consistency.
2
Place half of the yogurt into the bottom of a glass or serving bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt and the rest of the berries.
5
Sprinkle the hemp seeds and sliced almonds over the top for a satisfying crunch.
6
Finish with a light drizzle of honey and enjoy immediately.