Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

Pan-scrambled egg whites with fresh spinach and grilled chicken breast, topped with juicy blistered tomatoes and creamy avocado.

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NUTRITION

384kcal
Protein
35.3g
Fat
21.9g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

1/2 cup Liquid Egg Whites

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until the skins begin to blister.

  • 3

    Toss in the fresh spinach and sauté for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula to scramble.

  • 5

    Fold in the sliced grilled chicken breast and continue to cook until the egg whites are fully set.

  • 6

    Transfer the scramble to a plate and top with fresh sliced avocado for a rich finish.

Egg White and Spinach Scramble with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Chicken

Pan-scrambled egg whites with fresh spinach and grilled chicken breast, topped with juicy blistered tomatoes and creamy avocado.

NUTRITION

384kcal
Protein
35.3g
Fat
21.9g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

2 oz Grilled Chicken Breast

1/2 cup Liquid Egg Whites

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes to the pan and cook for 2-3 minutes until the skins begin to blister.

  • 3

    Toss in the fresh spinach and sauté for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently with a spatula to scramble.

  • 5

    Fold in the sliced grilled chicken breast and continue to cook until the egg whites are fully set.

  • 6

    Transfer the scramble to a plate and top with fresh sliced avocado for a rich finish.