Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a slice of toasted sprouted grain bread.

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NUTRITION

387kcal
Protein
34.8g
Fat
17.4g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Ghee

1 slice Sprouted Grain Bread

1/4 cup Cherry Tomatoes

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and halved cherry tomatoes to the pan, sautéing for 2 minutes.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables and turkey.

  • 6

    Gently stir the eggs with a spatula until they are softly set and creamy.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and savory smoked turkey, served alongside a slice of toasted sprouted grain bread.

NUTRITION

387kcal
Protein
34.8g
Fat
17.4g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Ghee

1 slice Sprouted Grain Bread

1/4 cup Cherry Tomatoes

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and halved cherry tomatoes to the pan, sautéing for 2 minutes.

  • 4

    Toss in the spinach and cook until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables and turkey.

  • 6

    Gently stir the eggs with a spatula until they are softly set and creamy.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread.