Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, served alongside tender asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

507kcal
Protein
43.1g
Fat
32.8g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1.5 cup asparagus spears

1 tbsp almond flour

1 tsp dijon mustard

1 tsp extra virgin olive oil

0.5 tsp lemon zest

0.25 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, combine the almond flour, lemon zest, dried parsley, garlic powder, sea salt, and black pepper.

  • 3

    Place the salmon fillet and the trimmed asparagus spears on the prepared baking sheet.

  • 4

    Spread the Dijon mustard evenly over the top of the salmon fillet, then press the almond flour herb mixture firmly onto the mustard to create a crust.

  • 5

    Drizzle the extra virgin olive oil over the asparagus spears and toss gently to ensure they are lightly coated.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is flaky and the herb crust has turned a light golden brown.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant almond-herb crust, served alongside tender asparagus spears for a vibrant and nutrient-dense meal.

NUTRITION

507kcal
Protein
43.1g
Fat
32.8g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1.5 cup asparagus spears

1 tbsp almond flour

1 tsp dijon mustard

1 tsp extra virgin olive oil

0.5 tsp lemon zest

0.25 tsp dried parsley

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, combine the almond flour, lemon zest, dried parsley, garlic powder, sea salt, and black pepper.

  • 3

    Place the salmon fillet and the trimmed asparagus spears on the prepared baking sheet.

  • 4

    Spread the Dijon mustard evenly over the top of the salmon fillet, then press the almond flour herb mixture firmly onto the mustard to create a crust.

  • 5

    Drizzle the extra virgin olive oil over the asparagus spears and toss gently to ensure they are lightly coated.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is flaky and the herb crust has turned a light golden brown.