Name: Egg White Scramble with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Liquid Egg Whites; 60g Cooked Turkey Sausage Links; 2 cups Fresh Baby Spinach; 100g Roasted Sweet Potato Cubes; 60g Fresh Avocado; 1 teaspoon Extra Virgin Olive Oil

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and savory turkey sausage, served alongside roasted sweet potato and slices of creamy avocado.

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NUTRITION

Protein

34.4g

Fat

21.4g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

170g Liquid Egg Whites

60g Cooked Turkey Sausage Links

2 cups Fresh Baby Spinach

100g Roasted Sweet Potato Cubes

60g Fresh Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Warm the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook until lightly browned and heated through.
3
Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted.
4
Pour the liquid egg whites into the skillet and stir gently with a spatula until the eggs are fully set and fluffy.
5
Transfer the scramble to a plate and serve alongside the roasted sweet potato cubes.
6
Top the dish with fresh avocado slices and season with a pinch of sea salt or black pepper if desired.