Name: Fluffy Golden Buttermilk Pancakes with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 cup Liquid Egg Whites; 0.25 cup Oat Flour; 15 gram Vanilla Protein Powder; 0.5 tsp Baking Powder; 0.25 tsp Sea Salt; 1 tsp Vanilla Extract; 1 tsp Coconut Oil; 1 cup Mixed Berries; 1 tsp Pure Maple Syrup

Fluffy Golden Buttermilk Pancakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Golden Buttermilk Pancakes with Berries

Whisked protein-rich Greek yogurt and oat flour pancakes seared until golden, topped with a vibrant medley of fresh, juicy berries.

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NUTRITION

Protein

54g

Fat

7.5g

Carbs

62g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 cup Liquid Egg Whites

0.25 cup Oat Flour

15 gram Vanilla Protein Powder

0.5 tsp Baking Powder

0.25 tsp Sea Salt

1 tsp Vanilla Extract

1 tsp Coconut Oil

1 cup Mixed Berries

1 tsp Pure Maple Syrup

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, egg whites, and vanilla extract until the mixture is smooth and combined.
2
Sift in the oat flour, protein powder, baking powder, and sea salt, stirring gently until the batter is just incorporated.
3
Heat a large non-stick skillet over medium-low heat and lightly coat the surface with the coconut oil.
4
Pour 0.25 cup of batter for each pancake onto the skillet, cooking until small bubbles form on the surface and the edges appear set.
5
Carefully flip the pancakes and cook for an additional 1-2 minutes until both sides are a beautiful golden brown.
6
Plate the warm pancakes in a stack and top with the fresh mixed berries and a light drizzle of maple syrup.