NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp arrowroot powder

1 tbsp honey

2 tbsp coconut aminos

1 tsp sesame oil

2 cloves garlic

1 tsp fresh ginger

1 cup broccoli florets

0.5 cup red bell pepper

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

PREPARATION

• 1

  Pat the chicken breast dry with paper towels and toss in a bowl with arrowroot powder, sea salt, and black pepper until lightly coated.

• 2

  In a small jar, whisk together the honey, coconut aminos, minced garlic, and grated ginger until well combined.

• 3

  Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 4

  Add the chicken to the skillet in a single layer and cook until golden and crispy on all sides, approximately 5-6 minutes.

• 5

  Add the broccoli florets and sliced red bell pepper to the pan, sautéing for another 3-4 minutes until the vegetables are tender-crisp.

• 6

  Pour the honey-garlic sauce over the chicken and vegetables, stirring constantly for 1-2 minutes until the glaze thickens and coats everything beautifully.

• 7

  Remove from heat and garnish with sesame seeds before serving hot.