Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Scrambled egg whites tossed with wilted baby spinach and salty turkey bacon, finished with a slice of creamy avocado.

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NUTRITION

265kcal
Protein
29.3g
Fat
13.4g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1/2 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 5

    Fold the chopped turkey bacon back into the eggs and continue to scramble until the whites are fully set and fluffy.

  • 6

    Transfer to a plate and serve immediately with fresh avocado slices on top.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Scrambled egg whites tossed with wilted baby spinach and salty turkey bacon, finished with a slice of creamy avocado.

NUTRITION

265kcal
Protein
29.3g
Fat
13.4g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1/4 medium Avocado

1/2 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh baby spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and stir gently with a spatula.

  • 5

    Fold the chopped turkey bacon back into the eggs and continue to scramble until the whites are fully set and fluffy.

  • 6

    Transfer to a plate and serve immediately with fresh avocado slices on top.