Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz Chicken Breast; 1 cup cooked Quinoa; 1.5 cups Broccoli florets; 0.5 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic, minced

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served over fluffy quinoa and charred roasted broccoli with a hint of garlic.

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NUTRITION

Protein

60.1g

Fat

13.5g

Carbs

49.8g

SERVINGS

1 serving

INGREDIENTS

7.5 oz Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

0.5 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with olive oil and minced garlic, then spread them in a single layer on the baking sheet.
3
Roast the broccoli for 15-20 minutes until tender and the edges are beautifully charred.
4
While the broccoli roasts, season the chicken breast with lemon juice, salt, and pepper.
5
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
6
Fluff the pre-cooked quinoa with a fork and place it in the center of your plate.
7
Slice the grilled chicken and arrange it over the quinoa, serving the roasted broccoli on the side.