Name: Zesty Hawaiian Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 cup Edamame; 0.25 whole Avocado; 0.5 cup Cucumber; 2 whole Radishes; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tbsp Lime juice; 0.5 tsp Fresh ginger; 1 whole Green onion; 0.5 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Hawaiian Tuna Poke Bowl

Fresh ahi tuna cubes marinated in a zesty citrus-tamari glaze, served over nutty brown rice with creamy avocado and crisp vegetables.

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NUTRITION

Protein

52.7g

Fat

18.1g

Carbs

37.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 cup Edamame

0.25 whole Avocado

0.5 cup Cucumber

2 whole Radishes

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tbsp Lime juice

0.5 tsp Fresh ginger

1 whole Green onion

0.5 tsp Sesame seeds

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut into 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, lime juice, and freshly grated ginger.
3
Add the tuna cubes to the bowl and gently toss to coat; cover and refrigerate for 10 minutes to marinate.
4
While the tuna marinates, thinly slice the cucumber and radishes, and dice the avocado.
5
Place the warm cooked brown rice in the base of a serving bowl.
6
Arrange the marinated tuna, edamame, cucumber, radishes, and avocado in sections on top of the rice.
7
Garnish the bowl with thinly sliced green onions and a sprinkle of sesame seeds before serving.