Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with lean ground turkey, wilted spinach, and juicy cherry tomatoes, finished with a sprinkle of tangy feta.

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NUTRITION

287kcal
Protein
29g
Fat
16.5g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces 93% Lean Ground Turkey

2 cups fresh Spinach

0.5 cup Cherry Tomatoes, halved

1.5 teaspoons Avocado Oil

2 tablespoons crumbled Feta Cheese

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the halved cherry tomatoes and spinach, sautéing for 1-2 minutes until the spinach is just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and opaque.

  • 6

    Remove from heat, transfer to a plate, and top with the crumbled feta cheese before serving.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

Fluffy egg whites scrambled with lean ground turkey, wilted spinach, and juicy cherry tomatoes, finished with a sprinkle of tangy feta.

NUTRITION

287kcal
Protein
29g
Fat
16.5g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces 93% Lean Ground Turkey

2 cups fresh Spinach

0.5 cup Cherry Tomatoes, halved

1.5 teaspoons Avocado Oil

2 tablespoons crumbled Feta Cheese

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Toss in the halved cherry tomatoes and spinach, sautéing for 1-2 minutes until the spinach is just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are set and opaque.

  • 6

    Remove from heat, transfer to a plate, and top with the crumbled feta cheese before serving.