NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey (93% lean)

1.5 oz dry soba noodles

1 cup chopped bok choy

1 tbsp tamari

1 tsp toasted sesame oil

1 tbsp chili garlic sauce

1 tsp grated fresh ginger

2 cloves garlic

1 tbsp sliced green onions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Bring a medium pot of water to a boil and cook the soba noodles according to package instructions until tender, then drain and set aside.

• 2

  In a large skillet or wok over medium-high heat, brown the ground turkey with sea salt and black pepper until fully cooked and no longer pink.

• 3

  Add the minced garlic and grated ginger to the skillet with the turkey, sautéing for about 1 minute until fragrant.

• 4

  Toss the chopped bok choy into the skillet and cook for 2-3 minutes until the leaves are wilted and the stems are slightly tender.

• 5

  In a small bowl, whisk together the tamari, toasted sesame oil, and chili garlic sauce until well combined.

• 6

  Add the cooked soba noodles to the skillet and pour the sauce over the mixture, tossing thoroughly to coat all ingredients evenly.

• 7

  Garnish with sliced green onions and serve immediately while hot.