Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with sliced almonds for a satisfying crunch.

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NUTRITION

337kcal
Protein
40.7g
Fat
8.6g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Select a clear glass or mason jar and place half of the yogurt protein mixture at the bottom.

  • 3

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 4

    Add the remaining yogurt mixture on top of the berry layer.

  • 5

    Finish the parfait by adding the rest of the berries, the remaining chia seeds, and the sliced almonds for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with sliced almonds for a satisfying crunch.

NUTRITION

337kcal
Protein
40.7g
Fat
8.6g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tbsp Sliced Almonds

1 tsp Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Select a clear glass or mason jar and place half of the yogurt protein mixture at the bottom.

  • 3

    Add a layer of half the mixed berries and sprinkle with half of the chia seeds.

  • 4

    Add the remaining yogurt mixture on top of the berry layer.

  • 5

    Finish the parfait by adding the rest of the berries, the remaining chia seeds, and the sliced almonds for a satisfying crunch.