Name: Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 75g Non-fat Greek Yogurt; 120g Mixed Berries (Strawberries, Raspberries, Blueberries); 6g Chia Seeds; 12g Sliced Almonds; 10g Honey

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

A layered breakfast bowl with thick Greek yogurt and vibrant mixed berries, finished with a sprinkle of chia seeds and toasted almond slivers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

12g

Fat

8.4g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

75g Non-fat Greek Yogurt

120g Mixed Berries (Strawberries, Raspberries, Blueberries)

6g Chia Seeds

12g Sliced Almonds

10g Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
2
In a small bowl or glass jar, spoon in half of the non-fat Greek yogurt to form the base layer.
3
Top the yogurt with half of the mixed berries and a light sprinkle of chia seeds.
4
Add the remaining yogurt as a second layer, followed by the rest of the berries.
5
Scatter the toasted almond slivers over the top for a satisfying crunch.
6
Drizzle with honey and finish with the remaining chia seeds before serving.