Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with juicy mixed berries, topped with nutty hemp hearts for a satisfyingly creamy finish.

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NUTRITION

Protein

41.4g

Fat

9.3g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and completely smooth.
3
Gently fold in half of the mixed berries using a spatula, ensuring the mousse remains fluffy.
4
Transfer the mousse into a serving bowl or glass.
5
Top with the remaining mixed berries and sprinkle the hemp hearts over the top for added texture.
6
Place in the refrigerator to chill for 10 minutes before serving to allow the flavors to meld.