Name: Golden Balsamic Glazed Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 2 slices sprouted grain bread; 1 oz fresh mozzarella cheese; 2 slices tomato; 4 leaves fresh basil; 1 tbsp golden balsamic glaze; 1 tsp basil pesto

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Balsamic Glazed Caprese Sandwich

Pan-seared chicken breast layered with creamy fresh mozzarella and juicy tomatoes on toasted sprouted bread, finished with a sweet and tangy golden balsamic drizzle.

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NUTRITION

Protein

42.6g

Fat

16.0g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

2 slices sprouted grain bread

1 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

1 tbsp golden balsamic glaze

1 tsp basil pesto

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PREPARATION

1
Season the chicken breast evenly on both sides with sea salt and black pepper.
2
Heat the olive oil in a skillet over medium-high heat and sear the chicken for 5-7 minutes per side until golden brown and cooked through.
3
Toast the sprouted grain bread slices until they reach a light, golden-brown crispness.
4
Spread the basil pesto evenly across the toasted bread slices.
5
Slice the cooked chicken and layer it onto the bread, followed by the fresh mozzarella, tomato slices, and fresh basil.
6
Drizzle the golden balsamic glaze over the filling and close the sandwich to serve warm.