Name: Creamy Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.3 cup Lowfat Greek Yogurt; 0.5 tbsp Chia Seeds; 0.5 oz Walnuts; 0.5 cup Blueberries; 0.5 cup Raspberries; 1 tsp Honey

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Mixed Berries and Chia Seeds

Chilled Greek yogurt layered with a vibrant medley of fresh berries and chia seeds, finished with a drizzle of floral honey.

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NUTRITION

Protein

11.8g

Fat

13.2g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

0.3 cup Lowfat Greek Yogurt

0.5 tbsp Chia Seeds

0.5 oz Walnuts

0.5 cup Blueberries

0.5 cup Raspberries

1 tsp Honey

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PREPARATION

1
Scoop the Greek yogurt into a small bowl and smooth the top with a spoon.
2
Wash and pat dry the mixed berries before scattering them over the yogurt.
3
Sprinkle the chia seeds and chopped walnuts evenly across the surface.
4
Finish with a light drizzle of honey for a touch of natural sweetness.