Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Soft-scrambled eggs whisked with cream cheese and served alongside savory turkey sausage and wilted spinach, finished with a pinch of flaky sea salt.

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NUTRITION

443kcal
Protein
35.2g
Fat
31.7g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 Turkey Sausage links

1 cup Baby Spinach

1 tbsp Cream Cheese

1 tsp Grass-fed Butter

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the turkey sausage links, cooking until browned and heated through.

  • 2

    Remove the sausage from the pan and set aside on a warm plate.

  • 3

    In the same skillet, add the grass-fed butter and the baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, crack the eggs into a small bowl and whisk thoroughly.

  • 5

    Push the wilted spinach to one side of the pan and pour the whisked eggs into the empty side.

  • 6

    Gently fold the eggs with a spatula, adding the cream cheese in small dollops as the eggs begin to set.

  • 7

    Continue to stir gently over low-medium heat until the eggs are creamy and soft, then serve immediately alongside the warm turkey sausage.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Turkey Sausage and Sautéed Spinach

Soft-scrambled eggs whisked with cream cheese and served alongside savory turkey sausage and wilted spinach, finished with a pinch of flaky sea salt.

NUTRITION

443kcal
Protein
35.2g
Fat
31.7g
Carbs
3.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

3 Turkey Sausage links

1 cup Baby Spinach

1 tbsp Cream Cheese

1 tsp Grass-fed Butter

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the turkey sausage links, cooking until browned and heated through.

  • 2

    Remove the sausage from the pan and set aside on a warm plate.

  • 3

    In the same skillet, add the grass-fed butter and the baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    While the spinach cooks, crack the eggs into a small bowl and whisk thoroughly.

  • 5

    Push the wilted spinach to one side of the pan and pour the whisked eggs into the empty side.

  • 6

    Gently fold the eggs with a spatula, adding the cream cheese in small dollops as the eggs begin to set.

  • 7

    Continue to stir gently over low-medium heat until the eggs are creamy and soft, then serve immediately alongside the warm turkey sausage.